21 Changes to Daily Lives Key to Cancer Prevention

Says Mt. Kisco Nutritionist and Author Dina Khader March Is Nutrition Awareness Month

Green Tea Isn't the Elixir of Life, But It's Close

Mt. Kisco Nutritionist Dina Khader Explains the Benefits of Green Tea

Flu Activity Increases In New York: CDC

The flu is now widespread in nearly the entire country, according to the latest from the CDC. Did you get a flu shot yet?

New Year’s Resolutions Attainable Says Mt. Kisco Nutritionist

Local Author Dina Khader Says Don't Give Up

Number Of Flu Cases Increases Sharply In New York

The state health department said all residents over the age of 2 should be vaccinated. Have you gotten your flu shot yet?

New Rankings Show Just How Fat New York Is

More than 70 percent of adults are overweight or obese, according to federal health officials. See how fat New York is.

Here’s How Many Kids Are Obese In New York

A new Robert Wood Johnson Foundation report shows one in six kids between 10 and 17 are obese. See the number for New York.

Flu Shot: Where To Get Vaccine In New York

As the 2018-19 flu season approaches, the CDC is reminding people that it is once again time to get vaccinated.

New York 15th Highest In New Moms Addicted To Opioids

The CDC says the number of pregnant women using opioids more than quadrupled nationwide from 1999 to 2014. Here's what happened in New York.

More Than 100 Measles Cases In 2018, Including New York: CDC

At least 107 measles cases have been confirmed in 2018 so far. By comparison, in all of 2017, there were 118 cases.

Best Hospitals In New York: New U.S. News Rankings

U.S. News and World Report has released its 2018-19 rankings of best hospitals in the country.

Rabid Stray Cat Found In Westchester

Any physical contact with a wild or unfamiliar animal should be reported to a health care provider.

Where To Get Fit In The New Year

Yelp reviewers have rated the best gyms near Bedford.

Katonah Doctor Honored For Global Health Efforts

He was recently honored by the Westchester County Business Journal with a Doctors of Distinction award.

CDC Warns Residents In NY Of Contaminated Raw Milk

The CDC said residents of NY, NJ, RI, and CT who might have consumed raw milk from a company called Udder Milk should seek treatment.

Stop and Shop Recalls Products Due To Listeria Concerns

Customers may return the affected products for a full refund.

ShopRite To Give Flu Shots At Three Westchester Stores

Customers can visit ShopRite stores with pharmacies to get the vaccination, or go to one of three Westchester stores on selected dates.

Rabid Fox Captured In North Salem

Anyone who thinks they or a pet may have come into contact with the rabid fox is urged to contact the Health Department immediately.

Walks In The Woods Near Bedford

Walking in the woods is good for you.

UPDATE: Bedford Drinking Water Meets All Regulatory Limits: Public Works Commissioner

A new study names 14 harmful contaminants in the state's drinking water. How clean is your community's water supply?

Five Things To Know About Lyme Disease In Bedford

With warm weather comes the risk of contracting the tick-borne illness.

Highly Contagious Dog Flu Spreading Through U.S.

People can spread the virus by petting another canine.

A Cornucopia Of Farmer's Markets Near Bedford

Fresh healthy produce is available at farmer's markets all over the Hudson Valley.

Dangerous Tick-Borne Disease Spreads To NY, CDC Warns

​A rare, potentially deadly tick-borne infection has impacted New York — and it's worse than Lyme. And spring is the season for it.

Hudson Valley Hospital Safety Grades Released For 2017

How safe is Northern Westchester Hospital? The Leapfrog Group has announced its spring 2017 ratings, giving hospitals a grade of A to F.

New York Hospital Safety Grades Released For 2017

How safe is your hospital? The Leapfrog Group has announced its spring 2017 ratings, giving hospitals a grade of A to F for patient safety.

What Bedford And Katonah Residents Should Know About Zika And Mosquito Season

Warmer spring weather also means the start of mosquito season.

Not Too Late to Get Flu Shot in Katonah: Astorino

Westchester County is offering free flu shots for residents of Bedford.

Day Spas: A Nice Way To Warm Up This Winter

Here's what Yelp reviewers said about day spas near Bedford and Katonah. Do you agree?

Lewisboro Water Advisory: Westchester Health Department

Health and town officials will hand deliver a report to explain the situation and precautions customers can take.

Pot Home Delivery to Start in Westchester County

The medical service will be available in a eight-county area to homebound patients.

How to Cope with Seasonal Affective Disorder

SAD is a serious emotional disorder linked to this time of year.

Resolving To Be Healthier Next Year? Reviews Can Help.

Yelp reviewers have rated the best gyms near Bedford and Katonah.

Hudson Valley Nursing Homes Among Best in Country: U.S. News

Fifteen Hudson Valley nursing homes made the list.

Back to School in New Rochelle: New York's 2016-17 Immunization Requirements

Don't forget to get the shot before sending your kids back to the classrooms in the Sound Shore.

Back to School in Bedford, Katonah: New York's 2016-17 Immunization Requirements

Don't forget to get the shot before sending your kids back to the classrooms in Bedford and Katonah.

West Nile Virus in Westchester: How to Protect Yourself in Bedford, Katonah

County officials say favorite breeding grounds for mosquitoes include clogged gutters and pet bowls.

Help Prevent Mosquito Breeding in Bedford and Katonah

The mosquitoes that breed in water are the ones that bite all day — and they don't need much, just a flowerpot is good enough.

3 Lower Hudson Valley Hospitals Make U.S. News List of Best in NY

There are three area hospitals among the top 25 in New York, according to just-released rankings.

Summer Months Are When Mosquito Control Is Most Important: Health Officials

Medical experts urge area residents to prevent mosquitoes from breeding on their property.