Name: Ego Free Jam - Acoustic
Start: 2026-10-03T19:30:00-04:00
Location: Delight Factory

Delight Factory

A night of improvisational sound and music for musicians and non-musicians alike, in a beautiful and cozy space. Bring your own instruments or use the venue’s. Play, move your body, or just tune into others during two journeys, each lasting about two hours. No spectators. There is a bar area and loungey art installation for breaks and conversations. Shoes off. Every first Saturday. Electro-acoustic and acoustic nights alternate. Acoustic jams are on even months.

<ul><li>7:30 PM: Doors open, time to settle &amp; mingle</li><li>8:00 PM: Jam #1 begins</li><li>10:00 PM: Jam #2 begins</li></ul>

Local Event: Ego Free Jam - Acoustic

Kings County

Kings

Brownsville

New York

Ego Free Jam - Acoustic

A night of improvisational sound and music for musicians and non-musicians alike, in a beautiful and cozy space. Bring your own...

Grand Avenue

<dl><dt>Tremendous Warehouse Furniture Liquidation&nbsp;Sale Saturday Octobert 3rd 9:30am-4:15pm on Route 1 in North&nbsp;Brunswick NJ....Dock 5 The Warehouses Behind Liberty Cannabis Dock 5&nbsp;</dt></dl>
This massive liquidation event will take place at 2300 Route 1 North, North&nbsp;Brunswick NJ The Warehouses Dock 5-Behind Panera in the white &amp; blue low warehouses.... next to&nbsp;Blue Star Glass
Don't miss this opportunity to find incredible deals on quality office furniture. We just took in a ton of beautiful commercial grade furniture like new from the several&nbsp;large Fortune 100 corporations selling 80% off new.&nbsp; Just got in Herman Miller Embody Chairs and have plenty of goodies like Herman&nbsp;Miller Mirra&nbsp; &amp; Steelcase Gesture...with a 3 year warranty!
<a href="https://null/" target="_blank" rel="nofollow noopener"></a>All of our furniture is liquidated from the largest Fortune 100 corporations in the country that have downsized or relocated...Thousands of high-end ergonomic office chair starting @ $75 &amp; up, couches, soft seating, club chairs, cubicles, benching, stacking chairs, reception &amp; conference room furniture and so much more like new 80% off. All furniture cleaned, inspected, sanitized and in stock ready to go....
Delivery Available...We can help with your layout &amp; design.
We are loaded floor to ceiling with high-end furniture Herman&nbsp;Miller, Steelcase,&nbsp;Knoll, Haworth, Humanscale, Geiger, Andreu World etc.. 80% off new, like new with a 3 year warranty
Mention this post take $10 off!&nbsp; text for more details 732-677-8450
Architects, Designers, Furniture Dealers, Brokers, Stagers all welcome to save your clients money!

Local Event: Tremendous Office Furniture & Soft Seating Liquidation Sale

Middlesex County

Milltown

New Jersey

Tremendous Office Furniture & Soft Seating...

Tremendous Warehouse Furniture Liquidation Sale Saturday Octobert 3rd 9:30am-4:15pm on Route 1 in North Brunswick NJ....Dock 5...

Tremendous Office Furniture & Soft Seating Liquidation Sale

Struggling with aches, stiffness, or fatigue from long hours of sitting?&nbsp;Good posture can help reduce muscle strain, improve comfort, and support the way your body moves throughout the day. Join us for this interactive three-part workshop and learn practical exercises and everyday strategies to improve alignment, reduce fatigue, and build healthier movement habits.
Topics include:
<ul><li>Posture fundamentals and body alignment</li><li>Workstation ergonomics for home and office settings</li><li>Exercises to improve strength, flexibility, and mobility</li><li>Simple habits that can support long-term postural health</li></ul>
Program Dates: October 7, 14, &amp; 21 
Time: 11:00 a.m. to 12:00 p.m. 
Format: Zoom 
Cost: $50 for all 3 classes
Register today to reserve your spot.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.

Local Event: Improve Your Posture with an HSS Online Program

New York County

Upper East Side

Improve Your Posture with an HSS Online Program

Struggling with aches, stiffness, or fatigue from long hours of sitting? Good posture can help reduce muscle strain, improve...

Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training, movement, recovery, nutrition, and other healthy habits can help support muscle, bone, and joint health during midlife and beyond.
Topics include:
<ul><li>Building and maintaining strength as you age</li><li>Supporting bone and joint health through physical activity</li><li>Recovery strategies to help prevent injury</li><li>The role of nutrition and lifestyle habits in long-term wellness</li><li>Practical, evidence-based approaches to staying active and performing at your best</li></ul>
Speaker:
<ul><li>Deirdre S. Rodericks, MD, Spine and Sports Medicine Physiatrist</li></ul>
Date: October 7, 2026 
Format: Virtual (Zoom)





Register today:&nbsp;<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank"></a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Staying Strong Through Midlife and Beyond: HSS Free Webinar!

Staying Strong Through Midlife and Beyond: HSS...

Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training,...

Staying Strong Through Midlife and Beyond: HSS Free Webinar!

Hospital for Special Surgery Main Hospital

Movement and nutrition are important parts of a healthy lifestyle. In this three-part workshop, you’ll learn how to use nutrition to support bone and muscle health. Each session includes educational lectures, as well as a variety of activities and discussion, to help you apply the information you learn and develop a personalized nutrition plan of your own. Join us and learn how nutrition can help you move with confidence!
Speaker: Lauren Roper (MS, RD, CDN), Registered DietitianDates: &nbsp;October 12, 19, 26&nbsp;Time: 10:00 am - 11:00 amCost: $75/3 Classes
This series will be held in person at Hospital for Special Surgery, 535 E 70th Street. Registration for all three sessions is required.
This program is designed to give general information and does not provide individual medical advice.


Register today to reserve your spot.
Register Here: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank">Community Education &amp; Outreach at HSS</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Move with Confidence: The Nutrition Connection (In Person Class)

Move with Confidence: The Nutrition Connection...

Movement and nutrition are important parts of a healthy lifestyle. In this three-part workshop, you’ll learn how to use...

Move with Confidence: The Nutrition Connection (In Person Class)

Health Information on the Web (Zoom)
The internet offers easy access to health information, but not all online sources are accurate or trustworthy. Join us for a free educational Zoom webinar to learn how to evaluate health information online, avoid misinformation and scams, and make informed decisions about your health. This program will also explore how to use AI tools responsibly for health-related questions and offer practical tips for organizing your personal medical recordsParticipants will learn about:
<ul><li>How to identify reliable and trustworthy sources of health information online</li><li>Warning signs of health misinformation, scams, and misleading claims</li><li>Important considerations when using AI tools for health questions</li><li>Strategies for organizing and managing personal medical records</li><li>Ways to make more informed decisions about your health and healthcare</li></ul>

Speakers:Erin Sheedy, MLIS

Linda Roberts, LCSWDate: October 27, 2026
Time: 10:30 a.m. - 12:00 p.m.This program is offered virtually on zoom.

Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener"></a><a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener"></a><a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">Community Education &amp; Outreach at HSS</a>

This program is designed to give general information and does not provide individual medical advice.

Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Join Hospital for Special Surgery (HSS) for a free webinar!

Join Hospital for Special Surgery (HSS) for a...

Health Information on the Web (Zoom)
The internet offers easy access to health information, but not all online sources are...

Join Hospital for Special Surgery (HSS) for a free webinar!

<ul>Learn how to exercise safely with osteoporosis and osteopenia while building strength, balance, and mobility in this three-part workshop series.
Each session includes expert guidance on bone health, osteoporosis care, balance, strengthening, and nutrition, followed by a movement class led by a&nbsp;master Pilates and yoga instructor. Participants will leave with practical tools to support bone health and overall well-being in a supportive environment.Dates: November 10, 17, and 24 | 10:00-11:30&nbsp;am (ET)
Location: Zoom 
Cost: $50/3 classes</ul>
Registration for all three sessions is required. Participants should be comfortable getting up and down from the floor.
Register today to reserve your spot.
Register Here: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank">Community Education &amp; Outreach at HSS</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Move with Confidence: Strength, Balance & Bone Health (Online Class)

Move with Confidence: Strength, Balance & Bone...


Learn how to exercise safely with osteoporosis and osteopenia while building strength, balance, and mobility in this...

Move with Confidence: Strength, Balance & Bone Health (Online Class)

Medicare policies and benefits can change from year to year, making it important to stay informed about updates that may affect your healthcare coverage. Join us for a free educational Zoom webinar to learn what's new for 2027, understand your rights and benefits, and discover practical strategies to help you make informed decisions about your care. The program will also cover ways to recognize and protect yourself from Medicare fraud.
Participants will learn about:
<ul><li>Key Medicare updates and changes for 2027</li><li>Important rights and protections available to Medicare beneficiaries</li><li>Tips for understanding and navigating Medicare coverage options</li><li>Resources to help you make informed healthcare decisions</li></ul>

Speaker: Gil Kunken MBA NYC Department for the Aging
This program is offered virtually on zoom.
This program is designed to give general information and does not provide individual medical advice.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Medicare 2027: Know Your Rights: HSS Free Webinar!

Medicare 2027: Know Your Rights: HSS Free Webinar!

Medicare policies and benefits can change from year to year, making it important to stay informed about updates that may affect...

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Brownsville|Local Event

Ego Free Jam - Acoustic

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