Here are tips 9 and 10 of 10 for teens. Let me know what yo think!
And look for my next article on Monday about teens and self injurious behavior.
9) Never say a bad word about anyone.
If you have a negative opinion about a classmate it is better to keep it to yourself than to blab about it in a group chat. You never know where those words will go and who will see/hear them. If you have conflicts with your peers, which most teens do, it is better and safer to say nothing and give a polite smile and wave before walking away than to have a nasty exchange. You never know, the person you were bad mouthing might turn back into your bestie by tomorrow.
10) Love yourself.
I’m sure you’ve heard to phrase, “You have to first love yourself before anyone else can love you.” This of course does not pertain to your parents since they love you unconditionally. That being said, people who do not love themselves give that off in an aura and show others how they should then feel about them. If you love yourself and are a positive person, it shows. Once you can learn to love yourself and accept those parts of you that you don’t love, you will see how others will flock to you and enjoy being around you.
Important Notice: The information presented above is provided for educational purposes only and is not a substitute for consulting a psychologist or other mental health professional to discuss your unique situation. If you would like to talk with me about it, you may call my office at 914-329-5355.
