Hi Neighbors...
Ditmas Fitness Studios (DFS) is opened and ready to rock....located at 593 Coney Island Avenue (One block south of Beverley Road) you can join us for Yoga, Pilates, Senior Fitness, Zumba and Tai Chi. You can also experience several upcoming workshops.. every Monday.. start your week with Reiki Meditation.
Every third and fourth Thursday of every month you can learn how to live a healthier lifestyle with essential oils by attending Aroma-Therapy 101 Essential Oils Basics and Aroma-Therapy 102 Creating Abundance with Essential Oils. Our first Aroma-Therapy 101 workshop will take place Thursday, July 18 and Aroma-Therapy 102 will take place on Thursday, July 25.Both workshops will start at 6:45 PM..
Also, starting in August there will be two special workshops Mommy and Me.. Healthy Living/Healthy Habits and Empowering the New You. Both of these workshops will be held on Tuesdays with the Mommy and Me starting at 10:15 AM and Empowering the New You at 6:45 PM.
Please click on the link below to register for any of the above-mentioned classes and workshops,
https://clients.mindbodyonline.com/ASP/home.asp?studioid=31341
We look forward to having you join us.Have a wonderful week.Teri
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