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Southampton, NY|Featured Event

Group Tibetan Tones Sound Journey by Patty Payne at One Ocean Yoga

Group Tibetan Tones Sound Journey by Patty Payne at One Ocean Yoga

Event Details

One Ocean Yoga, 760 Montauk Hwy, Water Mill, NY, 11976

Sunday Date: August 9th 2026   From: 5:30 PM - 7 PM

Medical Science confirms that Sound Wave Vibrations have a quieting effect on the entire Nervous System. In my sessions I use deeper toned, long sustaining sound instruments. These sessions are composed specifically for quieting the Mind & unwinding the Fascia System, allowing the participant to experience a state of deep physical relaxation and a quieting of the mind. Many participants nap and have fun expanded awareness journeys.

$45 Early Bird until  8/6
$55 after 

Sign up online through mindbody or call 631-537-5522

 In my sessions I compose pieces using a large selection of therapy grade and tuned Tibetan Metal bowls, (2) Gongs 1 32" & 1 26", Thunder, Sea and Buffalo drums, Solfeggio Tuned long chimes, about 18 Bell Metal bowls as well as other cool instruments which direct different frequencies of sound waves through the room and body.

Benefits: Reduce stress and anxiety
Lower blood pressure naturally
Increases circulation
Deep relaxation and pain relief
Chakra & Meridian Systems balancing
Increase mental and emotional clarity
Balances both hemispheres of the brain
Helps with insomnia & sleep disorders
Promote stillness & well being
Stimulates the immune system
Inspire deep meditative states of expanded awareness


*People often experience out of body beautiful journeys in the Theta State riding these Sound Waves

Private sessions in the home (only) may include a thick futon/blanket/bolster/eyemask setup  Ask Patty more more details.

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