Hot Yoga is one of the exciting Summer Spiritual Playground programs presented by Rabbi Hanniel Levenson of the Jewish Center of the Hamptons.
Rabbi Hanniel is a registered yoga teacher (2008), personal trainer, and a competitive gymnast for 15 years.
Heat ranges from 96-104 degrees.
Style is both a vinyasa flow based yoga, with attention to working on alignment and holds in specific poses (Anusara style).
Mats and towels are provided but you are encouraged to bring your own.
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