Elements Fitness Studio will be hosting a full moon stand up paddleboard event on Saturday, July 12 from 5:30 – 8:30 p.m at Georgica Pond – Main Beach. Elements will be joined by guest instructor Sarah Obserschall as they bring barre to the beach with a three hour paddle. Oberschall will teach the basics of SUP (stand up paddleboard) as she guides attendees to an exclusive spot to view the full moon. Elements Fitness instructor Andrea Hunsberger will challenge the mind and body with her signature core building exercises, followed by a board meditation. Juice Press (www.juicepress.com) and an organic meal prepared by Sakara (www.sakaralife.com) will be served.
About Elements Fitness Studio
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Elements Fitness Studio specializes in high-energy customized fitness classes. All sessions are taught based on the trademarked manual created by owner and head instructor Andrea Fornarola Hunsberger. The programs available at Elements include Barre Fitness, Dance Cardio, HIIT Fusion and Pre/Post Natal classes.
Find out what's happening in East Hamptonfor free with the latest updates from Patch.
About Sarah Oberschall
Sarah Oberschall received her full Pilates certification from The Physical Mind Institute in New York City. She holds additional certifications in Standing Pilates, Integrative Yoga Therapy, Barre Fit, Reiki and Kripalu Danskinetics. Complementing her Pilates training she has studied Lyengar yoga, Alexander Technique, anatomy and physiology. She has experience teaching all ages from beginners to professional dancers and those with special physical needs. Sarah focuses on alignment, flexibility and flow to build strength and create length and does so in a patient, encouraging and positive manner.(631) 604-5445
