Rapidly Growing Australian Fitness Trend and Franchise Coming to Long Island; Soon Opening in East Northport/Dix Hills

Dix Hills, NY; May 5, 2017 – F45 Training is one of the world’s fastest growing franchise fitness training programs with more than 700 units worldwide. F45 will soon open its first Long Island location in Dix Hills, New York. An Australian based franchise, F45 offers an exciting and unique team fitness training program. The new 2,900 sq. ft. F45 Training studio is located at 3027 Jericho Turnpike in East Northport. This location is co-owned by lifelong Dix Hills residents and entrepreneurs Marc Arnberg and Jerry Tina.

F45, in which the “F” stands for “Functional Training” and the “45” stands for the total time of all classes, offers its very own style of group training classes. The 45-minute High-Intensity Interval Training (HITT) programs combine the elements of conventional weight training and cardio with functional movements in a high-intensity interval workout. F45’s workouts integrate technology with music and are enjoyable, ensuring members remain motivated and train regularly. The result for F45 members is a physique that is lean, strong and athletic. Over 27 different programs and over 3,000 stations ensure that no workout will ever be the same.
This unique fitness program has been embraced by some of Australia’s biggest celebrities including such as Hugh Jackman and Nicole Kidman, as well as in the United States with Dallas Mavericks’ Harrison Barnes and NFL Wide Receiver Terrell Owens.

“I have spent my entire life involved in sports and fitness. As fitness instructors and trainers my partner Jerry Tina and I were immediately drawn to the advanced technology and the dynamic team fitness concept created by F45,” said F45 Dix Hills Co-Owner, Marc Arnberg. “F45 is a world-class workout that anyone can do to enhance living an active lifestyle. With today’s fast-paced lifestyles, time is at a premium. All our members need to do is commit 45 minutes to our team class. We push our members to their limit and assist them in achieving results. This is all accomplished in a fun group focused environment.”
“Each week we will deliver 32 classes including every Saturday a special Hollywood workout with a live DJ. Members will enjoy our programs, get in shape and build relationships. We see tremendous potential in the F45 concept and expect to build more studios across Long Island,” said F45 Dix Hills Co-Owner, Jerry Tina.

F45 specializes in high-intensity team training sessions with workouts changing daily throughout the year. This program is regarded by fitness industry professionals as one of the most innovative workouts in the world designed to work every muscle group and energy system in deliberate phases throughout the year.

Please visit www.f45training.com/dixhills to accept a free two-week pass to try one of the world's fastest growing fitness programs. Download the free “F45 Training” app and select the F45 Dix Hills studio. For further information, contact Marc Arnberg at (516) 852-9632 or dixhills@f45training.com

F45 Training, the fastest growing fitness franchise in the world. Born in Sydney Australia in 2012, franchised in 2014, the company has now sold over 700+ franchises internationally in 25 different countries. F45 is the world leading team training facility. F45 is the envy of competition based on three key metrics; motivation, innovation and results. F F45, in which the “F” stands for “Functional Training” and the “45” stands for the total time of all classes, offers its very own style of group training classes. At F45 no program is ever repeated. Each studio as a unique ecosystem that develops incredible physiques and strong camaraderie. F45 offers ten customized training systems, ten unique circuit movement patterns, 15 different timing modules, over 1,000 exercises, and workouts that change daily. Members remain motivated and challenged. All F45 studios receive all training systems, timing modules, video workouts and F45-branded DJ playlists. Celebrities including Hugh Jackman, Nicole Kidman, Ricky Martin, Joel Madden and Nicole Richie have all embraced the F45 Training concept. For more information visit. www.f45training.com/dixhills

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PHOTO CAPTIONS:
Photo 1: Pictured from left to right are F45 Dix Hills Co-Owners Jerry Tina and Marc Arnberg.

Photo 2: Pictured is an example of what F45 Dix Hills will look like once opened.