Turn Depression into Motivation On & Off the Yoga Mat

Want to feel your potential?  Feeling like your light is dim?  Are you a 40 watt bulb and htink everyone else is 200 watts? This is a class to align the mind/body with all that IS!  Let's embrace it and work it through together.

We will come together and gather at a place where you can listen to your heart and expand your mind.  This is a place of support that creates a safe haven -within and without.  The cornerstones we use are TRUTH, INTEGRITY, WISDOM and PASSION.

Come see how the dark can be an invitation to the light.  May we evolve, expand and emerge to the newest version of you! 

RSVP: 516.369.3171