Great Escape: In The Raw

Your teens are holding a car wash at the high school Saturday. The grandparents volunteered to take the younger children to a movie Sunday afternoon. Your tweens take tap on Wednesday evening. It’s your time. Take it.

Each week, we’ll tell you about one great idea to give you a much deserved break, and make your life a little easier, maybe a whole lot easier.

Want to learn how to prepare fresh, healthy, delicious food for you and your family? Join chef, wellness expert and certified raw food life coach, Chris Califano at Long Island’s first and only raw wellness center, , right here in Glen Cove.

Califano hosts cooking classes and wellness seminars in his teaching kitchen, located at 108 Forest Avenue. He educates his students on the many health and wellness benefits in eating and cooking raw foods – from weight loss to the prevention of many common illnesses.

His classes are open to anyone interested in learning the art of preparing delicious, healthy, raw foods which includes mostly fruits and vegetables.

Visit the website for class schedules and pricing.