A Mobile Gym to the Rescue

Can you imagine going to your office to see a mobile gym waiting for you to workout each week? Now, that’s a reality!

InForm Fitness just purchased and designed a fully equipped bus with a full range of exercise equipment so you can work out at your office. No more excuses!

This September, InForm Fitness will be at office parks throughout Long Island including Melville, Hauppauge Industrial Park and more.  All you have to do is call up and reserve your time and the InForm Fitness bus will be at your location any time of the day!

The mobile gym is equipped with six custom-designed weight machines, a generator to power the air conditioner and fans for maximum client comfort. InForm Fitness provides a unique, private and controlled exercise environment conducive to optimal concentration and peak performance.

With only five to seven exercises, the 20-minute full body workout is the ideal personal training studio for anyone who wants to get in shape without spending hours at the gym. The workout uses slow but continuous movements, which reduces momentum requiring the muscles to do most of the work and increasing the stimulus for growth as muscle failure is reached in a minimum amount of time.

“20 minutes a week is all you need,” said Adam Zickerman, owner of InForm Fitness. “I’ve been utilizing this technique for years and see huge results.”

Zickerman believes that there are a few things to follow including:

• Work out 20 to 25 minutes, once a week, for maximum strength, fat loss, and fitness
• Follow a nutrition plan that doesn’t permit hunger
• Rest your way to success
• Eliminate painful injuries, no matter what your age or experience

The interesting thing is, you can even schedule the bus for your entire staff.  InForm Fitness will come to your location and stay the whole day. To find out more, call at 212-755-9895 or go to the InForm fitness website at www.informfitness.com.