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Health & Fitness

Play it Safe in the Snow

Stay safe out there.

Kids get so excited for that first snowfall of the season. It brings the season’s first sledding, snow forts, and snow angels.

But snowfall can also bring some dangers along with it, so here are a few tips for keeping kids warm and safe.

Gear up

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“Every part of the body should be clothed or covered,” said Deborah Messina Tsotsos, DO, pediatrician at Huntington Hospital. “Mittens are better than gloves because you use your own body temperature to keep warm.”

Dr. Messina Tsotsos also encouraged people to wear waterproof boots in the snow.

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Be aware

As for the amount of time that a child can safely play outside in the snow? That depends on a lot of things, Dr. Messina Tsotsos says, including: their age, the temperature outside and the amount of precipitation.

“The most important thing is to check on children frequently [when they are outside in the snow],” Dr. Messina Tsotsos said. “If you’re outside playing with them, you’ll know when it’s getting uncomfortable.”

If a child seems to be lethargic, it’s time to get them inside. Keep an eye out for signs of hypothermia, such as numbness, shivering, uncoordinated movements, and drowsiness.

Stay safe out there.

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