Health & Fitness
Ways to Reduce Your Risk of Cancer
A free seminar about nutrition and exercise to prevent cancer.
Being overweight is the second most common cause of cancer after tobacco use. A seminar in Greenlawn will talk about various ways people can get into better shape to help them avoid getting cancer, including:
- Making the right food choices
- Effective weight-loss strategies
- Shopping on a budget
- Exercising
- Eating mindfully
The seminars will be led by Stephanie Schiff, RDN, of Huntington Hospital, who has written and given several lectures on health and wellness.
The seminars will be held on September 30 and October 21 from 5 p.m. to 6 p.m. at Cancer and Blood Specialists, located at 270 Pulaski Road in Greenlawn.
