
Spacious and Steady: An Introduction to Loving-Kindness Meditation.
Take a moment to reset with this 60-minute introduction to Loving-Kindness (“metta”) meditation, led by Katy Romita. Learn simple, practical techniques to cultivate calm, compassion, and emotional balance—no experience necessary.
Thursday, April 23, 1:00 pm - 2:00 pm
Course fee: $28.00 Registration required, click the link or visit us at LMCCE.org
Presented by The Center for Continuing Education of Larchmont/Mamaroneck