The Island Trees Library will be holding the second session of tai chi every Tuesday from May 10 through Jun. 28 from 1:30 p.m. to 2:30 p.m.
Leading the class will be Suzanne Ernst, who will show everyone the art of this powerful type of exercise. Tai Chi is known to improve focus, balance, breathing, emotions, joint flexibility, strength and more. Everyone is asked to wear athletic shoes and bring water.
Call the library at (516) 731-2211 for more information and to register. Program fee is $20.
