8 Week Female Self Defense
Course (FSD 201)
Sundays, February 16th –
April 6th from 5:00 pm – 6:30 pm
Your survival
begins and ends with YOU!
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Learn to
block a kick or punch, break out of a grab or hold, how to fight from the ground, how to use everyday items as self defense tools, and more!
We'll teach you everything you need to know to survive an attack/attempted attack, what the best targets are for maximum damage to your attacker (and why these are the best places to aim for), and you'll even learn about New York State laws as they relate to self defense and attacks against persons.
Find out what's happening in Lindenhurstfor free with the latest updates from Patch.
Do it for your family.
Do it for you.
Do it now.
$195 with advanced registration; $225 at the door. $50
deposit required upon registration.
Sign up with a friend
and you both will save $10!
Call 631-226-8383 to register
We've been training people how to protect and defend themselves since 1981. Since we started offering Female Self Defense courses we've trained thousands; now it's your turn!
*This class meets the pre-requisite requirements for enrollment in our 4 Week Improvised Weapons, 4 Week Weapons Defense, and 8 Week Environments classes!
