Breaking Holds & Exploiting Grabs
Saturday, March 22nd from 2-6 pm
What would you do if someone grabbed your arms? Tried to pin you down? Pull you away with them? Not sure what you would do? Let us teach you!
NO Previous self defense training required; bring only your desire to learn to protect and defend yourself
We'll give you the tactics and techniques you need to turn an attacker's grab or hold into an opportunity for you to take control of the situation and WIN! You'll learn a variety of moves that are easy to remember, easy to employ, and highly effective against many of the most common types of grabs/holds attackers use.
Advance Registration is required.
Subject matter suitable for women ages 16 and up, men aged 18 and up.
No restrictions on individual physical abilities; use a cane or walker? Have a disability which causes limited flexibility or range of movement? NO PROBLEM! These are attributes that criminals focus in on and you may become a target as a result; we want to teach you how to react in the event this happens!
Saturday, March 22nd from 2-6 pm
What would you do if someone grabbed your arms? Tried to pin you down? Pull you away with them? Not sure what you would do? Let us teach you!
NO Previous self defense training required; bring only your desire to learn to protect and defend yourself
We'll give you the tactics and techniques you need to turn an attacker's grab or hold into an opportunity for you to take control of the situation and WIN! You'll learn a variety of moves that are easy to remember, easy to employ, and highly effective against many of the most common types of grabs/holds attackers use.
Advance Registration is required.
Subject matter suitable for women ages 16 and up, men aged 18 and up.
No restrictions on individual physical abilities; use a cane or walker? Have a disability which causes limited flexibility or range of movement? NO PROBLEM! These are attributes that criminals focus in on and you may become a target as a result; we want to teach you how to react in the event this happens!
$50 in advance; $55 at the door, $46
each for groups of 2 or more
Seniors, LEO/Military/Veterans pay just $45, and groups of 2 or more just $41
each.
Call Modern Warrior at 631-226-8383 for more information or to register.
Want to learn more about our school? Visit us at www.modernwarrior.com or google Modern Warrior in Lindenhurst, NY. You can even google Phil Messina (Owner and lead instructor at Modern Warrior) under categories such as self defense, instructor, defensive tactics, Bo Fung Do, or even NYPD.
