How to Stay Socially Engaged, Purposeful, and Mentally Sharp as You Age

Drawing on over 30 years of experience working with adults navigating communication and life changes, Dr. Larry Cardano shares simple, realistic strategies that participants can begin using right away.

In this session, you’ll learn how to:

• Recognize early signs of social and mental disengagement
• Strengthen relationships and stay socially connected
• Maintain a sense of purpose as routines change
• Support brain health through meaningful daily engagement
• Take one simple step immediately to feel more connected

This interactive session includes discussion, reflection, and practical tools including a workbook for you to take home to help you implement what you learn right away.