The Sacred Pause - A Sound Bath Meditation Session

The Sacred Pause - creating a spaciousness before the intensity of December.

Let your body unwind and your mind reset through a deeply immersive sound bath meditation that combines the healing power of crystal singing bowls and other vibrational instruments. 

Whether you're seeking rest, physical or emotional support, or spiritual recalibration, this class is all you need.

Presented by Andonia Fthenakis, founder of Akouie, a wellness practice.

What to Bring:

• Yoga mat
• Blanket or two
• Eye covering
• Pillow or bolster for extra comfort

No prior meditation or yoga experience is necessary - come as you are.

A $5 dollar attendance fee is required to join.

*ATTENTION! ALL FEE PAYMENTS, WHETHER ATTENDANCE OR PROGRAM CANCELLATION, ARE NON-REFUNDABLE.*

Please pay at the main front desk with cash or check payable to the Locust Valley Library.

Registration Required