10% of US Population has Diabetes

Big deal, it's only 29,100,000 people.  [For idiots: Don't worry, just take more drugs and eat what you want. ]

SOURCE: http://time.com/2853077/americans-diabetes/

JP suggestion for whatever it is worth:  Don't eat processed food: bread, pasta, sugar, cookies, cakes, candy, etc.     Eat whole food (orange instead of orange juice) plant based (no animals- no meat & no diary). Consider Jerusalem artichokes cooked using patapar paper. Discuss with doctor before doing this.   You can add occasional meat in your diet later.