3 Minutes on a Park Bench with Dr. Joshua Siegel, DC, PSc.D from NutriMost Long Island

We emailed Dr. Joshua Siegel, DC, PSc.D from NutriMost Long Island to talk how he is involved in the community and he discusses why he pursued a career in Chiropractic.

Patch: Can you tell us a little about the services NutriMost LI offers?

Dr. Josh: NutriMost is an amazing, revolutionary Weight-Loss and Wellness Program. With NutriMost, you'll transform your body, inside and out. As you watch the pounds and fat melt away, you'll also be correcting hormone levels and restoring balance to your body, naturally. Following your 40 days of fat loss, NutriMost will reset your metabolism and weight set point, so you can keep the weight off for good!

No drugs, no shots, no hunger, no cravings and best of all, it’s guaranteed!

Patch: What is your morning routine?

Dr. Josh: Before I get out of bed I think about all the things I am grateful for. I start to visualize my day. I have a fresh juice every morning called an Alka-Tonic solution for alkalizing the body, joints and anti-inflammatory support. I journal every morning and write out my daily, weekly, monthly and yearly goals. I meditate. Some days I work out in the morning before I go to the office.

In the office, I get the team together to do a daily meditation and prayer gathering before each session (morning and afternoon). This helps us set the tone for the day together.

Patch: What is your definition of success?

Dr. Josh: Success to me is balance in every area of my life.

Patch: How are you involved in the community?

Dr. Josh: We are involved in the Lions Club and offer scholarships at different high schools. We sponsor Arts in the Plaza in Long Beach and give gift certificates to charities and local events to help them fundraise. We also offer complimentary care to all men and woman in the service for a full year when they return from active duty.

Patch: Can you tell us about your staff and their backgrounds?

Dr. Josh: Our staff members are comprised of certified health coaches, holistic health guides, basketball hall of famers, professional chefs, spiritual healers, etc. We have a very well rounded group of heart-centered people who go above and beyond their positions with selfless acts of service.

Patch: If you had to recommend someone three books what would they be and why?

Dr. Josh: “The Four Agreements” – because it teaches us how to live in the now and how to be the best version of our self we can be. “The Bible” – because our practice reflects living in God's law and wanting every man, woman and child to be their best. “Think and Grow Rich” by Napoleon Hill because its all about creating and visualizing our minds to be a mirror of our world inside and out and to create an abundant, healthy and happy life.

Patch: What made you pursue a career in Chiropractic?

Dr. Josh: When I was a six-year-old boy, I had severe allergies and asthma. I went the traditional route with allergy shots and inhalers and kept getting sicker and sicker. I missed over 40 days of school in one year. After all this, someone suggested to me to try chiropractic and after three months of regular visits my asthma was gone. After 8 months of care, my allergies were gone.

I learned that the nervous system controls and coordinates every function of the body and the more aligned my spine was the more adaptable my body was to life stresses (physical, emotional, chemical and environmental) and stressors (life).

Patch: What would you tell someone who wants to lose weight, but does not know where to start and is apprehensive about the process?

Dr. Josh: Start with one simple change like drinking more water, eating healthier food choices, adding light exercises or spending more time in nature. Come into to one of our Nutrimost LI offices for a body composition analysis to see where you are at and learn what NutriMost is all about. See how we can help you with your very own health transformation.

Patch: How can readers contact you or find out more about NutriMost?

Dr. Josh: To find out more about NutriMost your readers can go to our website at www.ultimatefatlossli.com to watch our informative video and register for a consultation. They can call us at 516-425-0113 at one of our offices in either Bellmore (2439 Grand Avenue) or Long Beach (100 West Park Avenue). During their initial consultation our coaches will explain the program in detail and see what program is best suited for their needs.

They can also follow us on our Facebook page: http://www.facebook.com/nutrimostli/ or Twitter page: www.twitter.com/NutriMostLI .

Patch: You’re not the only person in this business. How do you distinguish yourself from the others?

Dr. Josh: We are hands on with daily communications between coaches and client. We offer our clients non-stop support during and even after the program. We see our clients weekly to track their progress. We are passionate about our clients' success.

Other weight loss programs mistakenly focus almost entirely on the diet. We focus on the NutriMost Technology that enables us to Turn OFF fat storage and Turn ON fat burning. Utilizing this technology, and the NutriMost Ultimate Fat Loss Scan, we have the tools to assess nearly every factor of fat burning, fat storage and fat metabolism. With this scan we are also able to create a personalized and customized plan that will address your body’s top organ stressors as well as find the best products to balance those biological stressors. By following this program, we expect to not only bring the body into the optimum fat burning zone, but also balance and correct both the organ and hormonal stressors, allowing us to go beyond just weight loss to help you actively create a lifetime of health.