Serious Beach Fitness

Fitness Tip: This is an important tip as far as safety is concerned, especially in Long Beach this summer with a vacant boardwalk. I have alluded to this concept in a previous tip; however with the season upon us it is imperative to reinforce the road etiquette. When running, run on the left side of the road traveling against the flow of traffic. When biking, bike on the right side of the road flowing with traffic. Oh and cars, please stop/slow down! http://www.seriousbeachfitness.com/