Health & Fitness
Three Free Things to Do This Week: July 2-8
Don't spend money on entertainment this week, spend it on HOT DOGS! Look at our top three free things to do this week! July 2-8!

Well Summer has ABSOLUTELY arrived -- what is going on with this heat? Definitely cramping our style. Thank goodness for the Lynbrook pool! What a life saver.
This week we get to celebrate the Fourth of July and I hope we all take time out of our day to be thankful for what we have. Yes, times are definitely tough, yet we are so lucky to have what we do have and the opportunities that we have been given just by being born here.
So yes, barbecue, grill, swim, play laugh and just embrace all that America has given us, and all those who fought to give it to us! We can always continue to complain tomrrow.
Find out what's happening in Malverne-Lynbrookfor free with the latest updates from Patch.
Since we are sure to be spending plenty on all our favorite BBQ goodies, here are my top FREE events going on this week!
- Barnes and Noble is having a special July 4 related story time and activities will follow. When: Tuesday, 2 p.m. Where: Barnes & Noble, Country Glen Center, 91 Old Country Road, Carle Place, NY 11514 Info: (516)741-9850
- Old Fashioned Fourth of July at Sagamore Hill: Includes Rough Riders reenactment, Theodore Roosevelt's speech (portrayed by an actor of course), a band and more all for free! When: 11 a.m. - 4 p.m., Wednesday, July 4. Where: 12 Sagamore Hill Road, Oyster Bay, NY 11771, which is the Visitor Center located at the entrance of the park. Info:http://longisland.about.com/od/familiessinglesseniors/ss/Fourth-Of-July-At-Sagamore-Hill-Ny.htm
- Outdoor Movie Night at Eisenhower Park: Showing SPY KIDS; bring blankets, chairs and snacks, and enjoy the show under the stars on a big screen! Where: Lakeside Theatre Eisenhower Park, East Meadow NY 11554 When: Thursday, 8:30 p.m.
Go to our site for other events, such as free Shakespeare outdoors, a free Monkey Monkey Music show, kayak lessons, free car shows, free concerts and soon-to-be added sprinkler park listings. As always if you have anything to add please leave a comment or email me at themommysguide@gmail.com. Have a great Fourth of July everyone! See you next week!