Spring Into Sports: Where To Sign Up And Play In The Mid Hudson Valley

With warmer days ahead, it’s a great time to get outside and stay active. Around the Mid Hudson Valley, many local leagues and programs are opening registration for the season. To help you get started, we’ve gathered a few resources where you can find more details and sign up — consider this a starting point as you explore what’s available in the community.

Youth Sports

Families in the Mid Hudson Valley have several options when it comes to youth sports leagues and programs throughout the year.

Skyhawks Sports

Skyhawks Sports focuses on teaching life skills through sports, with classes running year-round for children aged 18 months through 14 years. Spring offerings in the Mid Hudson Valley branch include flag football, baseball, soccer, basketball, volleyball and track & field.

More info: skyhawks.com/mid-hudson-valley-ny/

Hudson Sports Complex

Hudson Sports Complex aims to provide a world-class training space for local athletes, with spring opportunities ranging from youth soccer academies and lacrosse trainings to mommy & me sessions.

More info: hudsonsportscomplex.com/training

Adult Leagues & Recreational Sports

Adults looking to stay active can also find opportunities to play and connect through local leagues and recreation programs.

CLUBWAKA

Since the 1990s, CLUBWAKA has brought its “Social First” co-ed adult sports leagues across the nation. The Hudson Valley location is currently offering sand volleyball leagues for the spring, with more leagues expected to come this summer.

More info: clubwaka.com/locations/hudson-valley-2

Hudson Valley MSBL

The Hudson Valley MBSL is always looking for new baseball players and teams to join the league, which kicks off in April. Exact schedules for 2026 are still being finalized and will be published on the website when available.

More info: hvmsbl.com/teams/?u=Dutchessmsbl&s=baseball

Parks, Recreation & Community Programs

Local parks departments and community organizations often offer seasonal leagues, classes and recreation programs for residents of all ages.

New Paltz Parks & Recreation & Community Center

The Parks & Recreation department at New Paltz has plenty of athletic opportunities throughout the year for youth and adults alike, from travel soccer to competitive swimming to pickleball open gym sessions.

More info: parksrec.egov.basgov.com/newpaltzny

Putnam Valley Parks and Recreation

The Putnam Valley Parks and Recreation Department is offering a range of sports programs throughout the warmer months. In addition to a range of youth camps and clinics through the summer, adults can sign up for cornhole, pickleball softball or sand volleyball leagues this spring.

More info: pvpr.com

However you choose to play, here’s to a fun and active spring around the Mid Hudson Valley.

This content is brought to our community by T-Mobile.