Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Bella Mae Plastic Surgery is a premier, QUAD A accredited pl

Bella Mae Plastic Surgery

Bella Mae Plastic Surgery is a premier, QUAD A accredited plastic surgery center led by board-certified plastic surgeon Dr. Alfred Sofer. With convenient locations in White Plains, New York, as well as Stamford and Fairfield, Connecticut, the practice provides expert cosmetic care to patients across the region. Dr. Sofer brings over 15 years of experience to every procedure, ensuring a high standard of safety and precision for all clients. The practice specializes in a wide range of surgical and non-surgical enhancements, including breast augmentation, breast lift, breast reduction, tummy tuck, and liposuction. Dr. Sofer is also highly regarded for his expertise in mommy makeovers and body contouring, utilizing advanced, artistically-driven techniques to achieve natural-looking results. Whether seeking facial rejuvenation or comprehensive body transformation, patients receive personalized care tailored to their specific aesthetic goals. At Bella Mae Plastic Surgery, the team is dedicated to the core values of quality, respect, trust, and safety in a serene and comfortable environment. Patients can expect a supportive journey from their initial consultation through to their final results, guided by a surgeon recognized for his technical skill and commitment to excellence.

Jeff Edwards

White Plains

Bella Mae Plastic Surgery is a premier, QUAD A accredited plastic surgery center led by board-certified plastic surgeon Dr. Alfred Sofer. With...

Sustainable Westchester

Sustainable Westchester is a nonprofit organization helping residents, municipalities, and businesses across Westchester County transition to cleaner, more affordable energy. The organization works to make sustainability practical and accessible by connecting communities with trusted programs, expert guidance, and real-world solutions that improve quality of life while reducing environmental impact. Sustainable Westchester partners closely with local governments and community organizations to support climate action and expand opportunities for residents to participate in the region’s growing clean energy economy. Programs and initiatives include: ● Solar and renewable energy opportunities ● Guidance to improve comfort and efficiency in your home or business ● Energy Savings Programs ● Preparing residents for careers in clean energy Through these efforts, Sustainable Westchester helps strengthen local resilience, support economic mobility, and ensure that the benefits of the clean energy transition reach households and businesses across the county. Residents interested in learning more about available programs or career opportunities are encouraged to visit the organization’s website or get in touch.

Westchester

Dobbs Ferry

Sustainable Westchester is a nonprofit organization helping residents, municipalities, and businesses across Westchester County transition to...

<a href="https://cmvny.com/2021/07/27/national-night-out/" rel="noopener nofollow" target="_blank">Press release from the City of Mount Vernon:</a> July 27, 2021<figure><img data-image="24270893-1627515675" data-src="https://patch.com/img/cdn20/users/24270893/20210728/074112/styles/raw/public/processed_images/NNO-2021-flyer-min.jpg" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/users/24270893/20210728/074112/styles/raw/public/processed_images/NNO-2021-flyer-min.jpg?width=640 640w, https://patch.com/img/cdn20/users/24270893/20210728/074112/styles/raw/public/processed_images/NNO-2021-flyer-min.jpg?width=726 726w" /></figure> <hr /> This press release was produced by <a href="https://cmvny.com/" rel="noopener nofollow" target="_blank">the City of Mount Vernon</a>. The views expressed here are the author's own.

<a href="https://cmvny.com/2021/07/27/national-night-out/" rel="noopener nofollow" target="_blank">Press release from the City of Mount Vernon:</a>

July 27, 2021<figure><img data-image="24270893-1627515675" data-src="https://patch.com/img/cdn20/users/24270893/20210728/074112/styles/raw/public/processed_images/NNO-2021-flyer-min.jpg" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/users/24270893/20210728/074112/styles/raw/public/processed_images/NNO-2021-flyer-min.jpg?width=640 640w, https://patch.com/img/cdn20/users/24270893/20210728/074112/styles/raw/public/processed_images/NNO-2021-flyer-min.jpg?width=726 726w" /></figure> <hr /> This press release was produced by <a href="https://cmvny.com/" rel="noopener nofollow" target="_blank">the City of Mount Vernon</a>. The views expressed here are the author’s own.

Mount Vernon

National Night Out In City Of Mount Vernon

See the latest announcement from the City of Mount Vernon.

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Taste of Korea in the Bronx 2026: Fall Edition
Join us for a weekend celebrating Korean food, culture, music, and community!
📅 Saturday, September 26 &amp; Sunday, September 27, 2026 🕧 12:30 PM – 7:00 PM 📍 171 Lincoln Avenue, Bronx, NY 10454
Come experience Korean culture through food, entertainment, activities, and more. Bring your family and friends and enjoy a fun, cultural experience right here in the Bronx!
🎟️ Registration is available through Eventbrite: <a href="https://www.eventbrite.com/e/taste-of-korea-in-the-bronx-2026-fall-edition-tickets-1998331279651" rel="nofollow noopener" target="_blank">https://www.eventbrite.com/e/taste-of-korea-in-the-bronx-2026-fall-edition-tickets-1998331279651</a>

Local Event: Taste Of Korea

Bronx County

Bronx

Taste Of Korea

Taste of Korea in the Bronx 2026: Fall Edition
Join us for a weekend celebrating Korean food, culture, music, and community!
📅...

Sarah Lawrence College

Lifelong learning has always been a hallmark of a Sarah Lawrence education, rooted in the belief that curiosity, creativity, and intellectual engagement don’t belong to just one chapter of life. To that end, we're proud to offer <a href="https://www.sarahlawrence.edu/extension/" rel="nofollow noopener" target="_blank">Extension Courses</a> for adults of all ages and a <a href="https://www.sarahlawrence.edu/signature-learning-community/" rel="nofollow noopener" target="_blank">Signature Learning Community</a> for those 55+.Join members of the Signature Learning Community and guests for wine, cheese, conversation, and a taste of lifelong learning at Sarah Lawrence. You'll meet the Provost of the College and faculty members, and enjoy two short mini-lectures by Extension Course faculty: "Cinema History: Image as Reality,"&nbsp;with Jim Cullen, PhD, and&nbsp;“A Brief Introduction to The World of our Mothers,"&nbsp;with Lyde Sizer, PhD.This free event will take place in the Barbara Walters Campus Center, Sarah Lawrence College, 1 Mead Way, Bronxville, NY.<a href="https://www.eventbrite.com/e/an-evening-at-sarah-lawrence-college-extension-meet-the-provost-faculty-tickets-1995156946134" rel="nofollow noopener" target="_blank">Register to attend</a>

Local Event: An Evening at Sarah Lawrence College Extension: Meet the Provost & Faculty

An Evening at Sarah Lawrence College Extension:...

Lifelong learning has always been a hallmark of a Sarah Lawrence education, rooted in the belief that curiosity, creativity,...

An Evening at Sarah Lawrence College Extension: Meet the Provost & Faculty

Join us for a&nbsp;Public Hearing for the Shore Road Bridge project!&nbsp;&nbsp;
<ul><li>Thursday, October 1, 2026 6:00 - 8:00 p.m. (presentation at 6:30 p.m.) Bartow Older Adult Center (Co-Op City) <a href="https://maps.app.goo.gl/q4EsHZGFk4vEPPMJ6" target="_blank" rel="nofollow noopener">2049 Bartow Ave., Bronx, NY 10475</a> (Room 31) Parking: Garage 4, 99 Asch Loop (paid); free street parking</li></ul>
<ul><li>Wednesday, October 7, 2026 6:00 - 8:00 p.m. (Presentation at 6:30 p.m.) Pelham Bay and Split Rock Golf Courses <a href="https://maps.app.goo.gl/cSAFRopqcAU5xfdh8" target="_blank" rel="nofollow noopener">870 Shore Road, Bronx, NY 10464</a> Parking: available on site (free)</li></ul>
Both hearings will present identical information and&nbsp;be held in an open house format, with a presentation&nbsp;followed by a formal comment session. All interested&nbsp;persons will be given the opportunity to express their&nbsp;views concerning the potential effects of the Project. The&nbsp;proceedings will be recorded by a stenographer. Spanish&nbsp;language and American Sign Language interpreters&nbsp;will be available during the hearings. Locations will&nbsp;be accessible to individuals with disabilities.&nbsp;Public comments may be submitted via the project website, or by email to ShoreRoadBridgeBX@dot.nyc.gov or by U.S. mail to: NYC DOT, Division of Bridges, Shore Road Bridge Project Team, Attention: Joannene Kidder, 55 Water Street, 5th Floor, New York, NY 10041. Comments received before November 6, 2026 will become part of the Final Environmental Impact Statement (Project Record).Visit our project website for additional information!

Local Event: Join Us at a Shore Road Bridge Public Hearing!

Join Us at a Shore Road Bridge Public Hearing!

Join us for a Public Hearing for the Shore Road Bridge project!  
Thursday, October 1, 2026 6:00 - 8:00 p.m. (presentation at...

Historic Playland Dragon Coaster 'Slightly...

The fire at the famed coaster was controlled in about 15 minutes. Fire officials believe the cause was likely electrical.  

Historic Playland Dragon Coaster 'Slightly Damaged' In Weekend Fire 

Youth Basketball Coach Admits Sexually Abusing...

The Mount Vernon man is now expected to be sentenced to a determinate term of 18 years in state prison.

Youth Basketball Coach Admits Sexually Abusing Preteen Player

Crime & Safety

🌱 Patch AM: Protecting Your Health: Medications...

Spotted on the Mount Vernon calendar: Taste Of Korea

🌱 Patch AM: Protecting Your Health: Medications & Fall Risk: Free HSS Program! and 9 more events

Bedford-Katonah

Help Make The Westchester Garden and Landscape...

Every week, Patch will spotlight volunteer opportunities in the Hudson Valley courtesy of Volunteer New York!.

Help Make The Westchester Garden and Landscape Show Bloom |Volunteer Opportunities Of The Week

🌱 Patch AM: CALL for MT. VERNON POETS and...

Spotted on the Mount Vernon calendar: Protecting Your Health: Medications & Fall Risk: Free HSS Program!

🌱 Patch AM: CALL for MT. VERNON POETS and PERFORMERS and 6 more events

Hidden Hudson Valley Treasures: St. Paul's...

Tucked away in an industrial area, the centuries-old church is a quiet testament to this country's bloody fight for independence.

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National Night Out In City Of Mount Vernon

See the latest announcement from the City of Mount Vernon.

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