A New Hope for Chronic Pain Sufferers in Rockland County

Rockland County Disc Centers

Rockland County Disc Centers of America is a premier non-surgical spinal care facility dedicated to helping patients find long-lasting relief from chronic back, neck, and disc-related pain. Located in the heart of Rockland County, our center specializes in advanced spinal decompression therapy, targeting the root causes of conditions such as herniated discs, bulging discs, sciatica, degenerative disc disease, and spinal stenosis. As part of the nationally recognized Disc Centers of America network, we bring cutting-edge, research-backed treatment protocols to the local community—delivering results without the need for drugs, injections, or surgery. Our non-invasive, FDA-cleared technologies, including spinal decompression systems, help restore spinal function and reduce nerve compression, allowing patients to return to active, pain-free lives. What sets us apart is our personalized approach to care. Every patient receives a comprehensive consultation, thorough diagnostic assessment, and a customized care plan designed to address their unique spinal condition and lifestyle needs. Our experienced team of chiropractors and spinal care professionals is deeply committed to compassionate, patient-first service, ensuring that each individual receives the highest level of clinical attention in a supportive, professional environment. We pride ourselves on educating our patients about their conditions, empowering them with knowledge and resources to make informed decisions about their health. Our goal is to not only relieve pain but to help patients achieve long-term spinal health, improve mobility, and enhance overall quality of life. Whether you're suffering from years of chronic discomfort or experiencing acute pain due to injury, Rockland County Disc Centers of America offers hope, healing, and a path forward—without surgery. Discover the difference expert spinal care can make.

Rockland County

New York City Metropolitan Area

New City

New York

Rockland County Disc Centers of America is a premier non-surgical spinal care facility dedicated to helping patients find long-lasting relief from...

Flip 'n Dip Frozen Yogurt is HIRING! Part Time Team Members! Apply online at  <a href="http://www.flipndip.com" rel="nofollow" target="_blank">www.flipndip.com</a>

Nanuet

Community Update

Local Voices

Pearl River

Nyack-Piermont

Bergen County

Westwood-Hillsdale

New Jersey

Ramsey

Westchester County

Tarrytown-Sleepy Hollow

Caren Lissner

Mahwah

Rivertowns

Ridgewood-Glen Rock

Jeff Edwards

Pleasantville-Briarcliff Manor

6 Centenary Church Rd, New City

PLANT SALE! Join us for our seasonal garden sale with a wide selection of heirloom, local, and organic plants. Find everything you need including some *new items for a thriving garden, including vibrant flowers, fresh greens, and delicious tomatoes at our multi-weekend community event. Value added farm products as well. Great Prices! Support Local Businesses!

Local Event: 6th Annual Tree Song Farm Plant Sale

6th Annual Tree Song Farm Plant Sale

PLANT SALE! Join us for our seasonal garden sale with a wide selection of heirloom, local, and organic plants. Find everything...

Jay Estate

<table><tbody><tr><td><table><tbody><tr><td><table><tbody><tr><td><a href="https://survey123.arcgis.com/share/d87faf2e311c45619e094211c4f4ae45?field:event=I%20Love%20My%20Park%20Day&amp;field:event_globalid=6fb209d3-c1cb-4d68-8fb7-e57dc12650da&amp;field:event_name=Jay%20Heritage%20Center" target="_blank" rel="nofollow noopener">CLICK HERE TO REGISTER!</a></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table>
We couldn't be more grateful to all the volunteers over the years who have helped beautify the 23-acre Jay Estate (wearing every color T-shirt from yellow to purple)!! From uncovering hidden flagstone paths, to raking leaves and planting annuals. We've participated in every I Love My Parks Day with Parks &amp; Trails NY and NY State Parks since 2012! Partner groups have included the Girl Scouts, Cub Scouts, Mount Vernon Youth Bureau, Yale Alumni, Con Edison, Rye Neck School, Mamaroneck School, Stanford Alumni, the Rye Garden Club, Rye Sustainability Committee and many more.&nbsp;
Sign up yourself, your family or your group today! Click on the link below and select the Jay Estate. Ideal for students seeking community service hours or adult groups who just want to give back! Event starts at 9am and finishes at 12pm but you can help out for just an hour or two - whatever works for your schedule.
And join us for FREE ice cream from Jimmy's Soft Serve afterwards as our small way of saying thank you.
_____________
Our non-profit, the Jay Heritage Center (JHC)
is dedicated to transforming the 23-acre Jay Estate into a vibrant educational campus, hosting innovative and inclusive programs about American History, Historic Preservation, Social Justice, and Environmental Stewardship.
We hope to encourage people of all ages to understand, preserve and protect our shared heritage and to inspire future historians, civic advocates and stewards to safeguard our fragile cultural resources. Learn more at www.jayheritagecenter.org

Local Event: I Love My Park Day at the Jay Estate

I Love My Park Day at the Jay Estate

CLICK HERE TO REGISTER!
We couldn't be more grateful to all the volunteers over the years who have helped beautify the 23-acre...

Join Indigo Goodson-Fields on a bird outing through the Jay Estate's newly designated New York State Birding Trail! Binoculars are not needed but if you have a pair, bring them (there will be a limited amount of shared binoculars available). All ages and experience levels are welcome. 
Indigo Goodson-Fields is a writer, poet, and birder based in Brooklyn. Her forthcoming book, entitled Essential Birding is an anthology about the importance of birding in the lives of Black birders across the U.S. and will be published by OR Books in fall 2026.
Limited to 40 participants - ALMOST FULL <a href="https://jayheritagecenter@gmail.com/" target="_blank" rel="nofollow noopener">jayheritagecenter@gmail.com</a>
to reserve your spot!
Log your own bird sightings on Ebird anytime! Check "The Jay Estate" for your bird checklist. <a href="https://ebird.org/hotspot/L15229069" target="_blank" rel="nofollow noopener">ebird.org/hotspot/L15229069</a>
Our non-profit, the Jay Heritage Center (JHC)
is dedicated to transforming the 23-acre Jay Estate into a vibrant educational campus, hosting innovative and inclusive programs about American History, Historic Preservation, Social Justice, and Environmental Stewardship.
We hope to encourage people of all ages to understand, preserve and protect our shared heritage and to inspire future historians, civic advocates and stewards to safeguard our fragile cultural resources. Learn more at www.jayheritagecenter.org

Local Event: ﻿FREE Family Birdwatching Workshop with Indigo Goodson-Fields

﻿FREE Family Birdwatching Workshop with Indigo...

Join Indigo Goodson-Fields on a bird outing through the Jay Estate's newly designated New York State Birding Trail! Binoculars...

﻿FREE Family Birdwatching Workshop with Indigo Goodson-Fields

Veterans Memorial Park, Park Avenue & 3rd Avenue, Westwood, NJ, 07675

Do not miss the much-awaited Springfest Craft Fair featuring a large Arts &amp; Crafts area and an Antique and Gift Corner on Sunday, May 3, from 10am to 5pm at picturesque Veterans Park, located at Broadway and 3rd Ave. Westwood. Attendees can explore 125 exhibitor booths featuring arts, crafts, antiques, collectibles, and gift items. The event includes pottery, florals, home decor, jewelry, apparel, woodworking, stained glass, resin art, photography, soaps, candles, pet and children's items. Also, chain saw animals, watercolors, mixed media, quilling, train station prints, garden items, homemade baked goods and so much more. 
At the antique corner booths filled with antique &amp; costume jewelry, bric a brac, collectibles, pottery, prints, linens, porcelain, ephemera and more can be seen. The gift corner features a wonderful selection of upscale pocketbooks, clothing, jewelry and other great gift giving items. 
For the foodie’s, festival foods, Italian ice, homemade pretzels, pickles &amp; desserts will be available. You do not want to miss this fun shopping event at this picturesque park. The show is sponsored by Westwood Recreation and organized by P.J.'s Promotions. It is held rain or shine. Free admission. Information at <a href="https://www.pjspromotions.com" rel="nofollow noopener" target="_blank">www.pjspromotions.com</a>. 


.

Local Event: Springfest Craft Fair & Antique & Gift Corner, Sun. May 3, Veterans Park, Westwood 

Springfest Craft Fair & Antique & Gift Corner,...

Do not miss the much-awaited Springfest Craft Fair featuring a large Arts & Crafts area and an Antique and Gift Corner on...

Springfest Craft Fair & Antique & Gift Corner, Sun. May 3, Veterans Park, Westwood 

Hollywood on Hudson Film Production Degree...

The new program links a Riverdale college and a Yonkers studio campus to train students for film and media jobs.

Hollywood on Hudson Film Production Degree Program Will Help Create Tomorrow's Silver Screen Magic

Schools

Pleasantville Music Festival Unveils Impressive...

The July festival will mark its 20th year with OK Go, Yola, Old 97’s, The Fixx, among other national headlining acts. 

Pleasantville Music Festival Unveils Impressive 2026 Lineup For 20th Annual Event

Arts & Entertainment

Putnam County

Southeast-Brewster

'The Grappler': Sheriff Unveils New Tool That...

The car-mounted tool can be used to help put an end to car chases quickly and safely, according to the Putnam County Sheriff's Office.

'The Grappler': Sheriff Unveils New Tool That Can Stop Fleeing Suspects In Their Tracks 

Crime & Safety

🌱 Patch AM: How much more will Rockland Green’s...

And on the Nanuet Patch calendar - 6th Annual Tree Song Farm Plant Sale

🌱 Patch AM: How much more will Rockland Green’s Nanuet HQ renovation really cost?

Community Corner

🌱 Patch AM: Beth Am Temple Presents Premiere Of...

Coming up: Sparkill FD Pancake Breakfast & Open House on the Nanuet Patch calendar

Nearby Communities

State Edition

National Edition

Local Voices

Community Update

Flip 'n Dip, Neighbor

More from Nanuet

6th Annual Tree Song Farm Plant Sale

I Love My Park Day at the Jay Estate

FREE Family Birdwatching Workshop with Indigo Goodson-Fields

Springfest Craft Fair & Antique & Gift Corner, Sun. May 3, Veterans Park, Westwood

Rockland County Disc Centers