A Health Care Crisis so Stay Fit Seniors and Baby Boomers

A Health Care Crisis

The world is experiencing an epidemic of self-inflicted disease. Scientific evidence shows that lifestyle, not genes, is the primary determinant of health or disease.Your lifestyle choices can cause physical, mental and economic suffering. Unfortunately, the existing healthcare system emphasizes pills and procedures - which have many side effects - as the solution to manage consequences of destructive lifestyles. This current approach simply treats the symptoms, while leading to poor outcomes and high healthcare costs. Rather, we must address and correct the cause - not ignore it.Our nation can no longer afford to continue in our current rate of disease and costs.

A healthy lifestyles addresses the cause of disease as the primary therapeutic tool for delivering quality health care services. “Treat the cause” healthcare, which is based in solid, scientific evidence, and does not have the risks and unwanted side effects of traditional care. Lifestyle approaches will lower the financial burden on the nation and provide patients with an alternative to pharmaceutical/medication.

The easiest way to start a shift to a healthier Lifestyle is “Physical Activity”. Increase your daily physical activity or at least two to three times per week for 30 minutes.