Event Details
North Fork Sound Bath, Mindfulness & Wellness Retreat
Escape to the peaceful beauty of Long Island's North Fork during a five-day, four-night all-inclusive wellness retreat overlooking Peconic Bay, August 24–28, 2026.
Hosted by Greenwich-based mindfulness meditation teacher, sound healing practitioner, and Holy Fire® Reiki Master Lisa Cooper, this intimate retreat combines daily mindfulness meditation, immersive sound healing experiences, and thoughtfully curated North Fork excursions designed to promote relaxation, reflection, and personal renewal.
Guests will enjoy private tours of the Landcraft Garden Foundation, Widow's Hole Oyster Farm, and the organic Sang Lee Farms, along with a hands-on herbalism workshop, waterfront dining, a traditional North Fork clambake, and time to enjoy the beauty of Peconic Bay. The retreat also includes opportunities for kayaking, paddleboarding, fishing, quiet beach walks, and personal reflection in a peaceful waterfront setting.
Designed for a small group, the retreat balances guided experiences with free time, creating space for meaningful connection, personal growth, and restoration.
Private and shared accommodations are available at the waterfront retreat home or the nearby Bay Breeze Inn.
For additional information or to reserve a space, visit harmonioushealing.com.