23rd Annual South Nyack 10 Miler

7:00-7:45 Check-in for Children’s Fun Runs
7:00-8:15 Check-in for 10 Mile Run

Children's Fun Runs begins- 8:15am

Ten Miler begins- 8:30am

Benefit:

Race proceeds will benefit the South Nyack and Piermont Volunteer Fire Departments, Nyack Ambulance Corps, and Nyack Soup Kitchens

Course:
Accurately measured 10 miles on scenic out/back along the Hudson River.
Begins and ends near Franklin Ave. Park
'Runs' from South Nyack down to Piermont and out onto the mile-long Piermont Pier, turnaround is at the end of the pier.

Fees:
10 Mile Run pre-entry, $20 for RRR members, residents of South Nyack, Piermont and Grand View (must be received by 9/1/10)
10 Mile Run pre-entry by mail $25 (non-member/resident)

10 Mile Run $30 after 9/1/10 and race day for all runners.
Children's fun runs $3 (does not include T-shirt).

Amenities:
Great food, refreshments and post-race raffle prizes (as always!) T-shirts guaranteed to first 400 entrants

Awards:
Citizen watch to overall m/f winners
Trophy and $50 to m/f Masters (over 40) winners
Special trophy to first m/f resident of South Nyack, Grand View or Piermont.
Age group categories: 19 & under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65+

Online registation: http://www.rocklandroadrunners.org/races/SN10/index.html