Health & Fitness
Living Well With Diabetes
Learn about the tools you need to better self manage the symptoms of your Type 2 diabetes.
This free six-session workshop series will help you:
- understand Type 2 diabetes,
- learn how to prevent complications,
- keep track of your blood sugar,
- eat healthy,
- be more physically active,
- learn relaxation techniques to cope with stress,
- and take charge of your health.
This program starts Tuesday, May 1st from 1:30 PM to 4:00 PM in Garnerville. Pre-registration is required. Call 845-364-2501 for more information or to register
