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Health & Fitness

National Diabetes Prevention Program

Prevent Type 2 diabetes by learning how to change your lifestyle to include healthier food choices and daily physical activity.

This program is free and meets for one hour a week for 16 weeks, followed by once monthly for 8 months, To be eligible to take this program, your A1C must be between 5.7%-6.4% and your BMI must be 25 or above.

The Rockland County Department of Health is offering this program. Pre-registration is required.

Call 845-364-2651 for more information or to register for the next class:

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Pomona, NY starting Wednesday, September 26, 2018, 4:30-5:30 pm.

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