
SPONSORED AND
CONDUCTED BY: Clarkstown Parks Board and Recreation Commission
PROGRAM: Come and learn some basic poses, movements, and breathing techniques. This introductory course will target all muscle groups, discuss safety techniques, and utilize static and dynamic stretching that can increase your flexibility. Please wear loose, comfortable clothing and bring your own yoga mat.
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ELIGIBLE: Ages 18 & Up
DATES: Wednesdays, September 26, 2018 – November 14, 2018
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Thursdays, September 27, 2018 – November 15, 2018
DAY/TIME: Wednesdays, 9:00 AM – 10:00 AM
Thursdays, 7:00 PM – 8:00 PM
LOCATION: Street Community Center, 31 Zukor Road, New City
FEE: $90.00
For further information, please call (845) 639-6200.
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