
SPONSORED AND CONDUCTED BY: Clarkstown Parks Board and Recreation Commission
PROGRAM: Come and learn some basic poses, movements, and breathing techniques. This introductory course will target all muscle groups, discuss safety techniques and utilize static and dynamic stretching that can increase flexibility. Please wear loose, comfortable clothing and bring your own yoga mat.
ELIGIBLE: Ages 18 & Up
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DATES: Wednesdays, January 24, 2018 – March 21, 2018
(Holiday: February 21, 2018)
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Thursdays, January 25, 2018 – March 22, 2018
(Holiday: February 22, 2018
DAY/TIME:
Wednesdays, 9:00 AM – 10:00 AM
Thursdays, 7:00 PM – 8:00 PM
LOCATION: Street Community Center, 31 Zukor Road, New City
FEE: $80.00
Registration is underway!
For further information, please call the Town of Clarkstown Recreation & Parks Administration Office at (845) 639-6200.
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