Breast Cancer Paths to Wellness Free workshops – Guided Imagery and Hatha Yoga for Current and Past Breast Cancer Patients

Guided Imagery and Meditation. Participants will experience a deep relaxing meditation and guided imagery encounter that can increase physical and emotional well-being. The power of imagination can stimulate changes in the body, create calm and focus, and enhance awareness of the “inner world.” Research shows that this interactive approach helps to reduce symptoms and affect the overall outcome of many therapies. Instructor Lynne Fain, MA, MSW, LCSW, is a licensed clinical social worker, pycho-therapist and educator/trainer who is certified in interactive guided imagery. She taught meditation at Cancer Care and South Nassau Communities Hospital’s Mental Health Counseling Center and has a private practice in Nassau and Suffolk counties. Ms. Fain is a cancer survivor.