Soul Painting With Art & Yoga with Beth Hardev Kaur Sax & Mandeep Kaur Khalsa

Saturday, September 26, 9:00am - 1:00pm

(Kundalini Research Institute – Certified teachers and daily practitioners of Kundalini Yoga and Art & Yoga Instructors)

• Perform Kundalini Yoga to open to your true self.
• Be guided through a blend of postures, breath-work, mantra and medita tion as taught by Master Teacher Yogi Bhajan.
• Create and express the truth witnessed in the yoga portion by journaling and painting on paper with acrylics.

The Yoga allows a deep connection within and the art following gives space for physical expression and release. Kundalini Yoga is accessible to all fitness levels ~ no art experience is necessary.

Cost: $65 (WM) $72 (NM) Minimum Registrants: 4

Wainwright House: 260 Stuyvesant Avenue, Rye, NY 10580
For more information visit: wainwright.org or call 914-967-6080