Harmony Café is a nonprofit organization dedicated to bringing people together through wellness, nutrition education, and community programs.
Our Healthy Cooking Classes are open to anyone who wants to learn more about nutrition, healthy eating, and simple ways to add more plant-based foods into everyday meals. These free classes are made possible through a Whole Foods Foundation grant and are designed to be welcoming, educational, and hands-on.
Classes will be led by Sara Siskind and Heather Beahan, who both have strong backgrounds in nutrition and healthy cooking. Participants will learn practical cooking skills, nutrition tips, and affordable recipes they can make at home.
Each participant will prepare their own dish during class, allowing for a hands-on learning experience. Each class will also include cooking instruction, nutrition education, and a shared tasting experience.
We will be offering five classes in July. Space is limited, so we ask that each person sign up for one class. If additional space becomes available, you may be added to the waitlist for another class.
July 9, 16, 23 and 30, 12-2 pm, Sign up on website. Link below
www.harmonycafeli.org
Sign up on Link