Standing Chair Yoga Wednesdays, Summer Session

Held on Wednesdays, from July 8 through Sept. 2, from 10:45 am to noon (No class 8/5/26).

Registration is required for this program. Fee: $64 (8 classes).

Gentle yoga will help increase balance, strength, and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. Instructed by Judy Arnone.

Register here: cutchogue.librarycalendar.com/event/standing-chair-yoga-wednesday-summer-74270