Standing Chair Yoga Wednesdays, Summer Session

Held on Wednesdays, from July 8 through to Sept. 2 (no class 8/5/26), from 10:45 am to noon. 

Registration required. Fee: $64, non-refundable (8 classes total).

Gentle yoga will help increase balance, strength and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. Instructor: Judy Arnone.

Register for the program here: cutchogue.librarycalendar.com/event/standing-chair-yoga-wednesday-summer-74276