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Chair Yoga, Four Tuesdays (7/5, 7/12, 7/19, 7/26) @ the Elwood Public Library

Presented by Stacy Plaske of Balance Yoga

Stacy Plaske of Balance Yoga presents of this unique style of yoga adapting yoga positions and poses using a yoga chair, enabling students to warm up safely and perform poses with more support and stability. Suitable for all ages, fitness levels and physical conditions.

In-person registration is required. 4 weeks. non-refundable Fee $20.00.

7/5, 7/12, 7/19, 7/26

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