Join us for a daylong yoga immersion that will uplift and relax you, and help to cultivate a healthy and balanced yoga practice.
Open to intermediate and advanced students, this daylong workshop begins with a three hour back bending class, followed by a light lunch (provided) with lighthearted dialogue on yoga philosophy. The afternoon session includes a series of slow, safe inversions, restorative yoga, pranayama and meditation. Come immerse yourself in a complete yoga experience and deepen your practice with Betsy Ceva and Jill Ganassi.
Registration in advance is required since space is limited.
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Jill Ganassi has been studying yoga since 1996 and teaching since 1998. She is a Certified Iyengar Yoga Instructor and is dedicated to practicing and teaching yoga in the method and tradition of B.K.S. Iyengar. Jill is also a NY State Licensed Master Social Worker and is certified in Ericksonian hypnosis. For more information about Jill and Iyengar Yoga or to contact her, visit her website at www.jillslakehouse.com.
Betsy Ceva, E-RYT 500 - Betsy's experience as a professional dancer, choreographer and dance instructor since 1970 has helped shape her unique style of yoga. Her classes have been described as magic, with expertly crafted sequencing that builds from the first pose to the ultimate letting go. Betsy has taught Hatha Yoga, meditation and mantra chanting to all levels since 1992 and directs Birchwood Center's 200 and 500 hour Yoga Teacher Trainings.