Deepen Your Practice...Join the Birchwood Center Yoga Teacher Training for three special evenings and explore the Yoga Sutras of Patanjali.
The Yoga Sutras is a foundational text of Yoga philosophy authored by the sage Patanjali over two thousand years ago. It is an explanation of the essential philosophy and experiential techniques of Yoga, which teaches about the nature of the mind, and how to work toward Self Realization through the practices of inner reflection, concentration and meditation.