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Sports

POSE RUNNING

Are you tired of getting injured or having sore

joints and lower back pain from RUNNING?

Come join us and learn how to run the POSE

Find out what's happening in Nyack-Piermontfor free with the latest updates from Patch.

method. This method will teach you how to

run more efficiently and pain free!

Find out what's happening in Nyack-Piermontfor free with the latest updates from Patch.

 May 20th, 2012

9 a.m.

Rockland County YMCA

35 S. Broadway

Nyack, NY

 

 

 

Contact:

Tom Hay: 845.358.0245

Jeanette Shelow-MacDougall 845.300.0588

 

Jeanette Shelow-MacDougall is a certified Pose Running instructor and Level II USA
Swimming Coach who currently lives in Pasadena, CA. Jeanette is in her 11th year of racing as an Elite Amateur Triathlete. She has raced in four ITU World Championship races as well as three 70.3 IM World Championships & will be racing in the 2012 ITU World Championship in Auckland, New Zealand.

 

 

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