A New Hope for Chronic Pain Sufferers in Rockland County

Rockland County Disc Centers

Rockland County Disc Centers of America is a premier non-surgical spinal care facility dedicated to helping patients find long-lasting relief from chronic back, neck, and disc-related pain. Located in the heart of Rockland County, our center specializes in advanced spinal decompression therapy, targeting the root causes of conditions such as herniated discs, bulging discs, sciatica, degenerative disc disease, and spinal stenosis. As part of the nationally recognized Disc Centers of America network, we bring cutting-edge, research-backed treatment protocols to the local community—delivering results without the need for drugs, injections, or surgery. Our non-invasive, FDA-cleared technologies, including spinal decompression systems, help restore spinal function and reduce nerve compression, allowing patients to return to active, pain-free lives. What sets us apart is our personalized approach to care. Every patient receives a comprehensive consultation, thorough diagnostic assessment, and a customized care plan designed to address their unique spinal condition and lifestyle needs. Our experienced team of chiropractors and spinal care professionals is deeply committed to compassionate, patient-first service, ensuring that each individual receives the highest level of clinical attention in a supportive, professional environment. We pride ourselves on educating our patients about their conditions, empowering them with knowledge and resources to make informed decisions about their health. Our goal is to not only relieve pain but to help patients achieve long-term spinal health, improve mobility, and enhance overall quality of life. Whether you're suffering from years of chronic discomfort or experiencing acute pain due to injury, Rockland County Disc Centers of America offers hope, healing, and a path forward—without surgery. Discover the difference expert spinal care can make.

Rockland County

New York City Metropolitan Area

New City

New York

Rockland County Disc Centers of America is a premier non-surgical spinal care facility dedicated to helping patients find long-lasting relief from...

GMG Public Relations, Inc. 

At GMG Public Relations, you’re not just another account; you’re the headline, the story engine, and the reason every strategy, pitch, and campaign exists. Since 1991 our award-winning public relations and marketing agency has made it our mission to understand our clients' goals first and then unleash creativity, tenacity, and hands-on support to bring them to life, from local press buzz to national placements that drive real visibility and growth. Whether you’re a business launching a new product, a nonprofit seeking community connection, or an organization ready to amplify your voice through a compelling PR and advertising campaign, our seasoned team listens carefully, tells your story in ways that resonate, and celebrates your wins as if they were our own. With decades of experience across several industries, thoughtful strategy, and a commitment to making your organization the focus, it’s easy to see why our clients say working with GMG feels like partnering with a team that treats their goals like its own. In fact, many of our clients have been with us for decades! Take a moment to read our Google reviews both in Wilmington and in New York and you'll understand the care and effort we put in for every client. Stop blending and start trending by putting our 35 years of experience to work for your company or non-profit organization. We can't wait to put you in the spotlight! We serve the entire New York metro area and beyond.

Nyack-Piermont

At GMG Public Relations, you’re not just another account; you’re the headline, the story engine, and the reason every strategy, pitch, and campaign...

CAW offers year round art-based youth services 

Creative Arts Workshop - Nyack

At CAW (Creative Arts Workshop), our mission is to nurture creativity, confidence, and connection through the arts. We believe that every child deserves a space to explore their imagination, express themselves freely, and build social-emotional skills through creative play. CAW offers after-school arts programs, camps, workshops, and community events that blend visual art, theatre, music, movement, and nature-based learning. Our spaces are welcoming, inclusive, and designed to help young artists — and their families — find community through creativity, kindness, and accessibility. Whether it’s painting, performing, building, or make-believe, CAW is here to help kids grow into joyful, curious, and compassionate creators. 🎨💛

At CAW (Creative Arts Workshop), our mission is to nurture creativity, confidence, and connection through the arts. We believe that every child...

Yoga with James

James has a unique method of teaching having an extensive athletic background. Bringing a mindful approach, his style is built on form and foundation helping students understand proper alignment in poses with assists during practice. James has taught people of all levels and enjoys discovering where attention is needed be it building balance, strength, or a sense of calm.

James has a unique method of teaching having an extensive athletic background. Bringing a mindful approach, his style is built on form and...

Take a moonlit hike in the Harriman Forest.  Stretch, meditate and enjoy the light of the silvery moon.  Come and join Jerry for an evening hike in Harriman State Park.  The hike will be to a lake along the Suffern Bear Mountain Trail where we will do some asana and meditation, and hopefully see the nearly full Strawberry Moon.  As we will be returning at dusk and perhaps darkness, please be prepared by bringing along a flashlight and insect repellent.  Also, bring along water and some food to enjoy while we smooze before the return hike.  As this is a moderately strenuous walk, please wear sturdy shoes or boots, and you should have some experience with walking in the woods.  Driving directions to our starting point will be provided to participants after registering with Birchwood Center office.  Registration in advance is required. Jerry Cincimino has been hiking for over 30 years in Harriman State Park, and for more than 15 years with a men's group on a monthly basis year round under the light of the full moon.  April marked the twelfth year anniversary of his yoga teaching and seven years leading meditation at Birchwood Center.

Take a moonlit hike in the Harriman Forest.  Stretch, meditate and enjoy the light of the silvery moon.  Come and join Jerry for an evening hike in Harriman State Park.  The hike will be to a lake along the Suffern Bear Mountain Trail where we will do some asana and meditation, and hopefully see the nearly full Strawberry Moon.  As we will be returning at dusk and perhaps darkness, please be prepared by bringing along a flashlight and insect repellent.  Also, bring along water and some food to enjoy while we smooze before the return hike.  As this is a moderately strenuous walk, please wear sturdy shoes or boots, and you should have some experience with walking in the woods.

Driving directions to our starting point will be provided to participants after registering with Birchwood Center office.  Registration in advance is required.

Jerry Cincimino has been hiking for over 30 years in Harriman State Park, and for more than 15 years with a men's group on a monthly basis year round under the light of the full moon.  April marked the twelfth year anniversary of his yoga teaching and seven years leading meditation at Birchwood Center.