Bone Strength Talk + Movement Class -- Thurs. Sept. 19 at New Leaf in Park Slope

New Leaf is a new
movement space in Park Slope, named for the renewal that movement can
bring to every body.  We are bringing inspiring, top teachers in cutting
edge movement disciplines to a neighborhood movement space.


On
Thursday, Sept. 19, we are excited to host an evening of movement and

learning about healthy bones and bone density.


Rebekah Rotstein, a leading expert on exercise for bone health, will
teach one of her award-winning Pilates for Buff Bones (TM) movement classes,
and lead a brief discussion on which exercises are most effective. 
Leslie Goldfarb Terry, R.N. and nutritionist, will advise us on the
current knowledge in nutrition for bone health.


$20 to attend just the talks.
$35 talks plus movement class.

Reserve your spot at newleafbody.com -- Click on Group Classes

6 to 6:30pm Talk -- Latest Nutrition Knowledge for Bone Density, with Leslie Goldfarb Terry
6:30 to 7pm Talk -- Exercise to Promote Bone Health, with Rebekah Rotstein
7 to 8pm Movement Class -- Pilates for Buff Bones (TM) 1-hour Pilates Mat Class w/ Rebekah Rotstein

Choose movement!