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Health & Fitness

Victoria's Skillet Roasted Salmon

Victoria's Skillet Roasted Salmon

This salmon dish is so simple and so delicious.  Try and purchase your salmon from the thickest part of the belly as it works best with well-marbled salmon.

INGREDIENTS
1 Pound Asparagus
2 Pounds Salmon Fillets
1 Teaspoon Kosher Salt
3 Tablespoons Olive Oil
Salad Greens For Garnish
Lemon Wedges For Garnish

Preheat your oven to 500º F.  Rinse the salmon and pat dry with paper towels.  Salt the salmon with the kosher salt.  Place a large oven-proof skillet over a high heat.  Add the olive oil and place the salmon into the skillet.  Cook for 30 seconds on each side.  Remove the skillet from the heat and put into the oven.  Cook 5 to 6 minutes for medium-rare.  7 to 9 minutes for medium.  Make sure not to flip the salmon while in the oven.  In the meantime snap the asparagus, wash and then steam (make sure not to overcook the asparagus).  Remove the skillet from the oven and transfer the salmon onto a serving platter on top of the steamed asparagus spears. Garnish with salad greens and lemon wedges.  Serves 4

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