✨ POP-UP ALERT ✨ Mat Pilates is back with Kathy Briggs!
One night only: Friday, August 21st, 5:00–6:00pm. A mat-based class using the Pilates ball, resistance bands, and light weights — strength, flexibility, and core stability with attention to control, alignment, and breath.
📅 Friday, Aug 21 · 5–6pm
💵 $20 per person
📍 Hudson Valley InterArts, 40 Jon Barrett Rd, Patterson
The July pop-up filled fast — grab your spot: hudsonvalleyinterarts.org/classes/mat-pilates
#MatPilates #HudsonValleyInterArts #PilatesPopUp #PattersonNY #HudsonValleyFitness