iHARTyoga: Vinyasa utilizes heat building poses connected
with breath and movement, exploring back bends, inversions, & arm balances.
Excellent for developing strength, endurance, flexibility, focus & breath
awareness. Each person is encouraged to work in their own level listens to
their body, takes care of it & would like to explore their edges! Be
prepared to move and sweat. Open Heart Vinyasa Sun. 11:00am, Krishna
Vinyasa Mon. 6:00pm, Rise & Shine VinyasaTue. 7:30am, Supreme Vinyasa Tue. 7:30pm,
Kali Flow Wed.
8:00pm
