This post was contributed by a community member. The views expressed here are the author's own.

Sports

SAMBA CLASS - GET WARM IN THE WINTER

Samba for beginner's class brings energy, awakens your sense of rhythm and puts a smile on your face.

 It starts with a warm up that exercises basic isolation of the body, following by stretching and strengthening exercises.

After you are going to learn the basic steps of samba no pé and have fun in the samba de roda.

Find out what's happening in Peekskill-Cortlandtfor free with the latest updates from Patch.

Free yourself and experience Brazilian music. 

 

Find out what's happening in Peekskill-Cortlandtfor free with the latest updates from Patch.

 

 

The views expressed in this post are the author's own. Want to post on Patch?