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Sports

X-BIKE w/ HENRY @ 9am - 10am @ ENERGY MOVEMENT CENTER

The X-Bike features adjustable free-wheel resistance to simulate outdoor riding and promote proper cycling form. The side-to-side movement in the adjustable-resistance handlebars strengthens your upper body. Balance, power and core stability are increased as you smoothly coordinate upper and lower body movements. The end result is an experience similar to outdoor cycling, in a controlled, supportive
environment.

Go to website to reserve bike. www.energymovementcenter.com - 914 930 1504 Sun 10:00am –11:00am, Mon 8:00am & 9:00am, Tue 6:30am- 7:15am & 7:00pm, Wed 9:00am,Thur 6:30am – 7:15am & 7:00pm – 8:00pm, Fri 8:00am & 9:00am 

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