Zumba, a low-impact, fun cardio work-out infused with dancing and rhythms from Cumbia, Salsa, Famenco, Meringue, Tango, Rumba, Cha-Cha and more. A safe and effective total body workout.
Call Liz Ford at 914-737-5817 for more information or to register.
Eight classes for $80 or $12 per class drop-in.